Experience A Free Sound Bath – May 24
May 11, 2023
Join us for a free sound bath at our next Happiness Hour
Experience the soothing effect that the sounds of crystal singing bowls, chimes, rattles and drums can have on your health
Most of us are pretty good at taking care of our physical hygiene. We brush our teeth. Take a shower. Brush our hair.
However, when it comes to spiritual hygiene, we often ignore it altogether
Join mindfulness practitioner, speaker and energy intuitive Theresa Nguyen, RN, MSN for a free sound bath at our clinic
Theresa Nguyen, RN, MSN of Theresa Nguyen Speaks
Wednesday, May 24, 2023
5:30-6:30 PM
Minnesota Personalized Medicine
1409 Willow Street
Suite 210
Minneapolis, MN 55403
A sound bath is a deeply-immersive, full-body listening experience that intentionally uses sound to shift your brainwaves from an active state to a more relaxed, zen-like state
Sound baths also…
- Balance your body’s energy centers (or chakras)
- Release tension
- Promote a sense of calm and relaxation
- Stimulate your immune system
- Improve your sleep
- Benefit your mental wellness
If you don’t clean up what’s inside, you’ll find that your thoughts and feelings start to become less positive and your stress and fear become more amplified
Just as dirt builds up on your skin, energies can accumulate on your spirit
Bring a yoga mat, pillow and/or blanket. Then lay down and close your eyes for a 45-minute journey to peace.
Let the sound move through and around you
Free. Our gift to you. Come! Bring a friend!
Reserve now! Space is limited to 20 people.
RSVP at pam@mnpersonalizedmedicine.com
After a hiatus during the pandemic, we are bringing our Happiness Hour back as a non-medical, fun, fascinating, nourishing means to supporting you in your five fundamentals of optimal health – breathing, eating, sleeping, moving and loving
We hope you can join us!
