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Find Everyday Awakening – Beyond the Heart Podcast with Rev. Catherine Duncan

April 25, 2023

Want to be present and feel deep aliveness every day?

Listen as our Integrative Spiritual Consultant Rev. Catherine Duncan, MA, BCC talks with Dr. Nieca Goldberg on the Beyond The Heart podcast about her new book, Everyday Awakening: Five Practices for Living Fully, Feeling Deeply, and Coming into Your Heart and Soul

Everyday Awakening integrates the best of spirituality, neuroscience, psychology, and therapy so you can change how you embrace every day, every moment, and every choice

Click HERE to listen to the full podcast

Drawing from decades of Catherine’s personal and professional experience in healthcare, spiritual care, and complementary healing, Everyday Awakening offers a wealth of options – including breathwork, meditations, grounding rituals, and other exercises – for bringing each of the book’s five practices into your daily life

Click HERE to pre-order your copy and receive three bonus gifts

For whole person healing with a focus on emotional and spiritual health, consider Catherine and the work that we do at Minnesota Personalized Medicine

Learn more about us on our WHAT WE DO page