How A Guided Walk in the Forest Can Heal – KARE11 News
October 1, 2022
Learn how a walk in the forest can benefit your mind, body and spirit
Ironically, this kind of bathing doesn’t require any water.
Forest bathing is a gentle, immersive, intentional and meditative walk through the forest that has been found to reduce stress, boost immune function, as well as increase focus and productivity.
David Motzenbecker is one of the global “Top Ten” of ANFT Certified Forest Therapy Guides, a Forest Therapy Trail Design & Certification Consultant and a trusted, award-winning Landscape Architect practicing since 2001. David has given over 180 walks to over one thousand participants since 2018.
Call us at (612) 345-5029 to learn more about forest bathing experiences and more.